Summit Counseling Services of Norfolk Virginia

Trusting People

August 3, 2023

This is the undisputable equation: Trust = Time & Experience. We should not have trust from the start of any relationship. Trust is earned and built in a relationship between people. In a romantic relationship, there needs to be time IN in order to establish trust, and within the time should...

Building in Breaks

March 25, 2019

Why do we consider rests or breaks a negative thing? The only way to train for a marathon includes "rest days" at least once a week. We take breaks during weight lifting to build strength in between sets. If you were to run the entire marathon at full speed, you would not make it. If you apply...

To Structure or Not to Structure

March 18, 2019

When in doubt, structure it up. Consider this, if you had a lump of clay, the only way it would take any shape at all would be to add some pressure. To have it grow uniformly, we add pressure in a balanced way. In consideration of all things related to child rearing, relationships, and work-...

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Trusting People

Building in Breaks

To Structure or Not to Structure